In today’s society, self-care is increasingly becoming predominant for children, as it is for adults in their everyday life. Teaching children the importance of self-care and the inner recognition of oneself can improve their overall mental health and wellbeing. From day-to-day stress and anxiety, children are learning ways to deal with this in their own way – but finding healthy ways to deal with things is important now, more than ever.

At Camp NAC, we incorporate wellness to our cooking and art camps by adding yoga and mindfulness into our weekly curriculum.

Through our unique wellness initiatives, children will learn independence, while developing important social skills – including, self-confidence, self-esteem and creativity. We will also encourage them to evolve in their own unique way and provide each one the opportunity to truly express themselves in a comfortable, safe setting.